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History of changes of: 31 Days Yin Yoga and Meditation Retreat in Rishikesh, India on the 1st March 2019

Edited by vedansha on Feb. 13, 2019, 7:25 a.m. UTC
f1title: 31 Days Yin Yoga and Meditation Retreat in Rishikesh, Indiaf1title: 31 Days Yin Yoga and Meditation Retreat in Rishikesh, India
2start: 2019-03-012start: 2019-03-01
3venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia3venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia
4city: Rishikesh4city: Rishikesh
5country: IN5country: IN
6coordinates: 30.1288, 78.3226coordinates: 30.1288, 78.322
7tags: BestyinyogacenterinIndia Meditation MeditationInIndia YinyogaandmeditationinIndiaRishikesh yinyoga yinyogainindia7tags: BestyinyogacenterinIndia Meditation MeditationInIndia YinyogaandmeditationinIndiaRishikesh yinyoga yinyogainindia
8links:8links:
t9 web https://vedansha.com/t9 YOGA TEACHER TRAINING COURSE https://vedansha.com/
10 Yin Yoga and Meditation Retreat https://vedansha.com/female-yin-yoga-retreat-rishikesh-india/
11 Meditation Retreat https://vedansha.com/meditation-teacher-training/
12sessions:
13 2019-03-01 00:00-23:59 31 Days Yin Yoga and Meditation Retreat in Rishikesh, India
14 2019-03-01 00:00-23:59 31 Days Yin Yoga and Meditation Retreat in India
15description:
16Self-Discovery Yoga Retreat India
17'Developing the female nature' retreat consists of check-up of energy field troubles, special number of asana, pranayama, meditation, mantra chanting, pranayama practice related to women's health that removes blockages in your energy body, healthy yogic and ayurvedic nutrition, that purifies your body, particular indoor and outdoor activities that help to reach the goal of your practice. All Vedansha Institute's Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.
18
19
20Highlights
21Workshops & ayurveda procedures
22Daily practical and theoretical yoga classes
23Yoga & Ayurveda in aspects of female beauty
2430 nights accommodation
25Daily vegetarian meals
26Two excursions
27
28Level
29Beginner
30Halfway through
31Advanced
32Yoga styles
33Hatha
34Kundalini
35Kriya
36Nidra
3730 instruction days in the
38English
39The organizer speaks: French, German, Hindi, Russian, Sanskrit, English
40Airport transfer available:
41Dehradun Airport (US $ 25 per person)
42Airport transfer available:
43Indira Gandhi International Airport (US $ 70 per person)
44 Hide everything
45
46 Accommodation
47Check-in time:
4812:00
49Check-out time:
501:00 pm
51
52Facilities
53 Health club
54 Spa
55 Steam room
56 Public areas with air-conditioning
57 Rooms with air-conditioning
58 Dining area
59
60Show all facilities (30)
61
62Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training.
63
64There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities:
65
66Free Wi-Fi
67Hot water
68Heater during the cold season
69Air conditioned
70TV
71Security
72Clean towels, bed sheets, pillow & bed covers and blankets
73Toilet paper
74Free filtered water
75Inverter and generator in case of light off
76Vedansha also provide car parking and restaurant area.
77
78Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator.
79
80Guests will have the choice to stay at Vedansha's retreat center or the hotel. If guests book in the hotel, the classes will be held in Ashram (500 metres from Hotel). Vedansha provides free transportation till there and back. If you book a stay in retreat center, your classes will take place at the same place and Ashram nearby.
81
82 Programma
83The Institute
84The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.
85
86The institute is accredited by International yoga alliance USA and followed it's policy on sexual misconduct towards the client, that makes all their programs safe and secure for female students. The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.
87
88Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.
89
90Its programs are based on centuries-old traditions and adapted to contemporary conditions that make its clients 99% satisfied. %
91
92Curriculum
93Anatomy and physiology
94Introduction to brain and respiratory systems and their function during meditation
95Theory of meditation
96Meditative postures
97Mudra & Bandha
98Yogic diet for meditation
99Meditation and mantras
100Basic meditation and primary mantras practice
101Yoga philosophical aspects
102Human life: meaning and aim of life
103Yoga introduction, its origin, and development
104Introduction to Patanjali’s Yoga
105Sutras
106Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques)
107Pratyahara (withdrawal of the mind from the senses), Dharna (concentration)
108Dhayan (meditation), Samadhi (self-realization)
109Yin Yoga Yoga and Purification techniques, What are the suitable for women
110Concept of yogic, ayurvedic and vegetarian nutrition for women
111Concept of 3 Natures (vata, pitta, kapha), how to balance it, what is female nature
112Common women’s diseases from philosophical point of view
113Woman and family life, from vedic concept to contemporary reality
114Conception, Pregnancy and childbirth in a natural way in modern society
115How to create warm relations with husband and kids?
116How to be attractive for men, ancient Indian concept adapted to reality?
117How to keep myself feminine, is it necessary nowadays?
118Feminine nature from girl to old lady: how to go this way correctly?
119How works woman’s body? (from hormones to mood - medicine and nature)
120Aging and a natural process
121How to adapt women’s body to conditions of modern society
122Pregnancy and infertility (medical, ayurvedic, astrological point of view)
123How to look good without much effort (medicine vs. nature)
124Key lectures and workshops:
125Body & skin purification, rejuvenation techniques
126Aromatherapy
127Color therapy
128Spices for cooking specific food for your partner and family members
129Herbs: what I need to know to keep myself energised and beautiful
130How to be desired by your partner: from cosmetics to hormones
131Om, Aum, 3 Nadis, Breath Meditation, Yoga Nidra
132Scientific proved meditation session
133Asana
134Natural relaxation asana
135Asana Yin Yoga
136Pranayama and mudras
137Introduction to pranayama
138Basic pranayama techniques and benefits
139The pranic body, Parana and lifestyle, breath, health, and pranayama
140Yoga Therapy and Ayurveda
141Common female disorders (menopause, hormonal disbalance, infertility, menstrual cycle problems, skin problems and their correction in Ayurveda
142Acupressure for constipation, infertility, thyroid gland problems, anaemia, pregnancy, diabetes
143Ayurveda skin types and their care according to Dosha
144Herbal Steaming and Facial pack in herbal therapy for rejuvenation
145Diet and obesity management with Ayurveda
146Ayurvedic hair care and head massage
147Ayurvedic face massage
148Ayurvedic acne treatments
149Herbal body bath
150Herbal body scrub
151Cosmetics in Ayurveda
152Herbal Steaming
153Herbal Scrub
154Herbal Face pack / MaskHerbal toner
155Herbal moisturizer
156Acne Treatments
157prepare herbal decoctions
158prepare oil infusion
159herbal preparation in daily life
160Aromatherapy
161Types of oils, essences
162Common oils for depression, headache, menstrual disorders, menopause, stress, pregnancy
163Color therapy
164color medicine and vibrations theory
16512 healing colors and their application
166Chakra and channels*music and color therapy
167Pre-requisites
168Interest to learn Vedic science.
169Successful pre-payment.
170Individuals with disabilities or ailments are advised to refrain from applying.
171Minimum age at the time of admission is 18 years. Applicants aged over 60 years could be applied after consultation. Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English.
172Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible.
173Students are reminded to remain aware and respectful of cultural differences among the participants and teachers. Any disruptions to the teaching process or behaviour deemed harmful to other students, teachers, or the institute's property is in violation of the rules and policies of Vedansha Institute. Violation of the school's policies may result in dismissal from the program without any refund of the course fees.
174Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. Vedansha Institute teaches not the only asana, they also give knowledge of yoga as a Vedic science (pranayama, meditation, mantra, Ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy).
175The teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks, pandits in temples or swamis. They request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know at the front desk, online or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99% misunderstanding will be solved in a good way.
176If you are participating in a scholarship program please note that karma yoga is also included in it. It means that one hour per week you will have to perform service free of charge such as cleaning of kitchen, garden, room, or helping in organization work.
177The course will be conducted in English. Any other mentioned language is used for online communication and in some cases can be used in communication during the course on the place. If you wish to get a translator for any other language kindly request to ask about availability before booking. If a booking is done without the request of translation Vedansha have right to cancel the booking and refund the deposit. If translation will be requested on place Vedansha has right to dismiss the client from the course and do not refund the deposit. If a client request to arrange another school with appropriate language ability it can be done upon request if the school with this language is available in Rishikesh for extra costs.
178The booking should be performed by the person who is going to participate in the course. If a booking is done by the third person (relatives, friends, parents etc) the direct participant should send Vedansha an email or scanned copy of confirmation that he/she acknowledges the program, rules and regulations of the organizer.
179Sample daily schedule
18006:00 - 06:30 Wake up and cleansing
18106:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
18207:00 - 08:30 Yin Yoga class
18308:30 - 09:30 Pranayama: breathing exercises
18409:30 - 10:30 Breakfast: special yogic menu
18510:30 - 11:30 yoga philosophy/Ayurveda
18611:30 - 12:30 free time
18713:00 - 14:00 Lunch
18814:00 - 15:00 Free time
18915:00 - 16:00 Yin Yoga practicum
19016:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga: number of physical postures according to study program
19117:30 - 18:15 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
19218:30 - 19:30 Dinner
19319:30 - 20:30 Special event
19420:00 - 22:00 Free time
19522:00 - 06:00 Sleep
196 Excursies
197During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.
Created on Feb. 13, 2019, 7:20 a.m. UTC by vedansha
title: 31 Days Yin Yoga and Meditation Retreat in Rishikesh, India
start: 2019-03-01
venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia
city: Rishikesh
country: IN
coordinates: 30.1288, 78.322
tags: BestyinyogacenterinIndia Meditation MeditationInIndia YinyogaandmeditationinIndiaRishikesh yinyoga yinyogainindia
links:
    web https://vedansha.com/
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