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History of changes of: 8 Days Yin Yoga and Meditation Retreat for Women in Rishikesh, India on the 1st March 2019

Edited by vedansha on Feb. 13, 2019, 6:04 a.m. UTC
f1title: 8 Days Yin Yoga and Meditation Retreat for Women in Rishikesh, Indiaf1title: 8 Days Yin Yoga and Meditation Retreat for Women in Rishikesh, India
2start: 2019-03-012start: 2019-03-01
3venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia3venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia
4city: Rishikesh4city: Rishikesh
5country: IN5country: IN
n6coordinates: 30.1298, 78.3225n6coordinates: 30.1364, 78.3232
7tags: FemaleyogainRishikesh femaleyoga yinyoga yinyogainindia yogaforwomaninindia7tags: FemaleyogainRishikesh femaleyoga yinyoga yinyogainindia yogaforwomaninindia
8links:8links:
t9 web https://vedansha.com/t9 Yoga ttc https://vedansha.com/
10 yinyoga https://vedansha.com/female-yin-yoga-retreat-rishikesh-india/
11sessions:
12 2019-03-01 00:00-23:59 8 Days Yin Yoga and Meditation Retreat for Women in Rishikesh, India
13 2019-03-01 00:00-23:59 yoga for female
14description:
15Rejuvenating Yoga Retreat India
16'Developing the female nature' retreat consists of check-up of energy field troubles, special number of asana, pranayama, meditation, mantra chanting, pranayama practice related to women's health that removes blockages in your energy body, healthy yogic and ayurvedic nutrition, that purifies your body, particular indoor and outdoor activities that help to reach the goal of your practice. All Vedansha Institute's Yoga Teachers and Therapists are professionals, with 5 to 30 years of experience. The team will show you the result from their programs, by special aura assessment, before and after course.
17Highlights
18Yin yoga classes & Ayurveda procedures
19Daily practical and theoretical female practices
20Yoga & Ayurveda in aspects of female balance
217 nights' accommodation
22Daily vegetarian meals
23One excursion
24Level
25Beginner
26Halfway through
27Yoga styles
28Hatha
29Kriya
30Nidra
317 instruction days in the
32English
33The organizer speaks: French, German, Hindi, Russian, Sanskrit, English
34Airport transfer available:
35Dehradun Airport (US $ 25 per person)
36Airport transfer available:
37Indira Gandhi International Airport (US $ 70 per person)
38 Hide everything
39 Accommodation
40Check-in time:
4100:00
42Check-out time:
4311:00
44Facilities
45 Health club
46 Spa
47 Steam room
48 Public areas with air-conditioning
49 Rooms with air-conditioning
50 Dining area
51Show all facilities (30)
52Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training.
53
54There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities:
55
56Free Wi-Fi
57Hot water
58Heater during the cold season
59Air conditioned
60TV
61Security
62Clean towels, bed sheets, pillow & bed covers and blankets
63Toilet paper
64Free filtered water
65Inverter and generator in case of light off
66Vedansha also provide car parking and restaurant area.
67
68Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator.
69
70Guests will have the choice to stay at Vedansha's retreat center or the hotel. If guests book in the hotel, the classes will be held in Ashram (500 metres from Hotel). Vedansha provides free transportation till there and back. If you book a stay in retreat center, your classes will take place at the same place and Ashram nearby.
71
72 Programma
73The Institute
74The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.
75
76The institute is accredited by International yoga alliance USA and followed it's policy on sexual misconduct towards the client, that makes all their programs safe and secure for female students.
77
78The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.
79
80Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.
81
82Its programs are based on centuries-old traditions and adapted to contemporary conditions that make its clients 99% satisfied.
83
84Curriculum
85Anatomy and physiology
86Introduction to brain & respiratory systems and their function during meditation
87Theory of meditation
88Meditative postures
89Mudra & Bandha
90Yogic diet for meditation
91Meditation and mantras
92Basic meditation and primary mantras practice
93Yoga philosophical aspects
94Human life: meaning and aim of life
95Yoga introduction, its origin, and development
96Introduction to Patanjali’s Yoga
97Sutras
98Yama, Niyama (social and personal rules and regulations) Asana (physical posture), Pranayama (breathing techniques), Pratyahara (withdrawal of the mind from the senses), Dharna (concentration)
99Dhayan (meditation), Samadhi (self-realization)
100Yin Yoga Yoga and purification techniques, what are the suitable for women
101Concept of yogic, ayurvedic and vegetarian nutrition for women
102Concept of 3 Natures (vata, pitta, kapha), how to balance it, what is female nature
103Common women’s diseases from philosophical point of view
104Woman and family life, from vedic concept to contemporary reality
105Conception, Pregnancy and childbirth in a natural way in modern society
106How to create warm relations with husband and kids?
107How to be attractive for men, ancient Indian concept adapted to reality?
108How to keep myself feminine, is it necessary nowadays?
109Feminine nature from girl to old lady: how to go this way correctly?-How works woman’s body? (from hormones to mood - medicine and nature)
110Aging and a natural process
111How to adapt women’s body to conditions of modern society
112Pregnancy and infertility (medical, ayurvedic, astrological point of view)
113How to look good without much effort (medicine vs. nature)
114Key lectures & workshops:
115Body & skin purification, rejuvenation techniques
116Aromatherapy
117Color therapy
118Spices for cooking specific food for your partner and family members
119Herbs: what I need to know to keep myself energised and beautiful
120How to be desired my your partner: from cosmetics to hormones
121Om, AUM, 3 nadis, breath meditation, yoga nidra
122Scientific proved meditation session
123Asana
124Natural relaxation asana
125Asana Yin Yoga
126Pranayama and mudras
127Introduction to pranayama
128Basic pranayama techniques and benefits
129The pranic body, parana and lifestyle, breath, health, and pranayama
130Yoga therapy and Ayurveda
131Pre-requisites
132Interest to learn Vedic science
133Successful pre-payment
134Individuals with disabilities or ailments are advised to refrain from applying
135Minimum age at the time of admission is 18 years. Applicants aged over 60 years could be applied after consultation
136Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English
137Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible
138Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. Vedansha teach not only Asana, they also give knowledge of yoga as a Vedic science (pranayama, meditation, mantra, Ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy).
139Students are reminded to remain aware and respectful of cultural differences among the participants and teachers. Any disruptions to the teaching process or behavior deemed harmful to other students, teachers, or the institute's property is in violation of the rules and policies of Vedansha Institute. Violation of the school's policies may result in dismissal from the program without any refund of the course fees.
140Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. Vedansha Institute teaches not the only asana, they also give knowledge of yoga as a Vedic science (pranayama, meditation, mantra, Ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy).
141The teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks, pandits in temples or swamis. They request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know at the front desk, online or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you. In 99% misunderstanding will be solved in a good way.
142If you are participating in scholarship program please note that karma yoga is also included in it. It means that one hour per week you will have to perform service free of charge such as cleaning of kitchen, garden, room, or helping in organization work.
143The course will be conducted in English. Any other mentioned language is used for online communication and in some cases can be used in communication during the course on the place. If you wish to get a translator for any other language kindly request to ask about availability before booking. If a booking is done without the request of translation Vedansha have right to cancel the booking and refund the deposit. If translation will be requested on place Vedansha has right to dismiss the client from the course and do not refund the deposit. If a client request to arrange another school with appropriate language ability it can be done upon request if the school with this language is available in Rishikesh for extra costs.
144The booking should be performed by the person who is going to participate in the course. If a booking is done by the third person (relatives, friends, parents etc) the direct participant should send Vedansha an email or scanned copy of confirmation that he/she acknowledge the program, rules and regulations of the organizer.
145Sample daily schedule
14606:00 - 06:30 Wake up and cleansing
14706:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
14807:00 - 08:30 Yin Yoga class
14908:30 - 09:30 Pranayama: breathing exercises
15009:30 - 10:30 Breakfast: special yogic menu
15110:30 - 11:30 yoga philosophy/Ayurveda
15211:30 - 12:30 free time
15313:00 - 14:00 Lunch
15414:00 - 15:00 Free time
15515:00 - 16:00 Yin Yoga practicum
15616:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga: number of physical postures according to study program
15717:30 - 18:15 Yoga Nidra/ guided Meditation: guided relaxation practice, meditation and concentration
15818:30 - 19:30 Dinner
15919:30 - 20:30 Special event
16020:00 - 22:00 Free time
16122:00 - 06:00 Sleep
162 Excursies
163During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place.
Created on Feb. 13, 2019, 5:58 a.m. UTC by vedansha
title: 8 Days Yin Yoga and Meditation Retreat for Women in Rishikesh, India
start: 2019-03-01
venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia
city: Rishikesh
country: IN
coordinates: 30.1298, 78.3225
tags: FemaleyogainRishikesh femaleyoga yinyoga yinyogainindia yogaforwomaninindia
links:
    web https://vedansha.com/
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