| f | title: 11 Days Family Yoga and Meditation Retreat in Rishikesh, India | f | title: 11 Days Family Yoga and Meditation Retreat in Rishikesh, India |
| start: 2019-03-01 | | start: 2019-03-01 |
| venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia | | venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia |
| city: Rishikesh | | city: Rishikesh |
| country: IN | | country: IN |
| coordinates: 30.1364, 78.3232 | | coordinates: 30.1364, 78.3232 |
| tags: Yoga bestteachertrainingschoolinrishikesh rogaretreat yogainindia yogainrishikesh yogateachertrainingcenterinindia | | tags: Yoga bestteachertrainingschoolinrishikesh rogaretreat yogainindia yogainrishikesh yogateachertrainingcenterinindia |
| links: | | links: |
| t | web https://vedansha.com/ | t | yoga teacher training https://vedansha.com/ |
| | | yoga ttc rishikesh https://vedansha.com/budget-yoga-retreat/ |
| | | sessions: |
| | | 2019-03-01 00:00-23:59 11 Days Family Yoga and Meditation Retreat in Rishikesh, India |
| | | 2019-03-01 00:00-23:59 11 Days Family Yoga and Meditation Retreat |
| | | description: |
| | | India Yoga Retreat for Family |
| | | When was the last time you enjoyed some quality family time or you felt connected with your child or loved one? Join this once in a lifetime family yoga retreat so that you and your loved ones can find the path to harmony, contentment, and happiness through an alternative medicine program in the Himalayan, accredited by International Yoga Alliance (USA) and Alternative Medical Council Colcatta (India). |
| | | Highlights |
| | | Daily Hatha yoga classes |
| | | Family and alternative medicine program |
| | | Asanas, pranayama, mantra and meditation sessions |
| | | 3 daily vegetarian meals and yogic cleansing kit |
| | | 1 excursion depending on your stay |
| | | 10 nights accommodation |
| | | |
| | | Level |
| | | Beginner |
| | | Halfway through |
| | | Advanced |
| | | |
| | | Yoga styles |
| | | Hatha |
| | | Nidra |
| | | |
| | | 10 instruction days in the |
| | | English |
| | | The organizer speaks: French, German, Hindi, Russian, Sanskrit, English |
| | | |
| | | Airport transfer available: |
| | | Dehradun Airport (US $ 25 per person) |
| | | Airport transfer available: |
| | | Indira Gandhi International Airport (US $ 70 per person) |
| | | Hide everything |
| | | |
| | | Accommodation |
| | | Check-in time: |
| | | 12:00 |
| | | Check-out time: |
| | | 11:00 |
| | | |
| | | Facilities |
| | | Health club |
| | | Spa |
| | | Steam room |
| | | Public areas with air-conditioning |
| | | Rooms with air-conditioning |
| | | Dining area |
| | | |
| | | Show all facilities (30) |
| | | Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training. |
| | | |
| | | There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities: |
| | | |
| | | Free Wi-Fi |
| | | Hot water |
| | | Heater during the cold season |
| | | Air conditioned |
| | | TV |
| | | Security |
| | | Clean towels, bed sheets, pillow & bed covers and blankets |
| | | Toilet paper |
| | | Free filtered water |
| | | Inverter and generator in case of light off |
| | | Vedansha also provide car parking and restaurant area. |
| | | |
| | | Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator. |
| | | |
| | | Programma |
| | | During your retreat, you will benefit from check-up of energy field troubles, a special number of asana, pranayama, meditation, mantra chanting, astrology that removes blockages in your energy body, healthy yogic nutrition that purifies your body, make it stronger, particular indoor and outdoor activity that will make you more confident, successful and serene. |
| | | |
| | | Curriculum |
| | | Yoga philosophical aspects |
| | | During your stay, you will learn the true meaning of human life and find answers to all your inner unspoken questions, while learning about the philosophical aspects of yoga |
| | | |
| | | Yoga introduction, origin, and development |
| | | Introduction of Patanjali's Yoga-Sutra |
| | | Panch-Klesha, learning the five causes of pain and miseries, which lead to failure or success in yoga practice |
| | | Yama and Niyama, learning the social and personal rules and regulations |
| | | Asana, learning the physical postures |
| | | Pranayama, practicing the breathing techniques |
| | | Pratyahara, practicing the withdrawal of the mind from the senses |
| | | Dharma, practicing concentration |
| | | Dhayan, practicing meditation |
| | | Samadhi, practicing self-realization |
| | | 9 disturbances of mind, cause of pain and how to control it |
| | | Introduction in chakra system |
| | | Yoga practical aspects |
| | | Asana |
| | | Advanced level asana |
| | | Natural relaxation asana |
| | | Natural standing asana with external rotations |
| | | Forward bending asana |
| | | Backward extensions |
| | | Spinal twisting asana |
| | | Inverted asana |
| | | Balancing asana |
| | | Surya-Namaskara |
| | | Meditation asana |
| | | Thunder-bolt group asana |
| | | Lotus Padmasana group asana |
| | | Postures for kids and youth to improve energy level |
| | | Pranayama and Mudras |
| | | Pranayama and treatment possibilities |
| | | Improvement of Pranayama Techniques: Neti, Kapalabhati, Nadi Shodana, Surya Bheda, Bastrika, Sheetali, Shetkari, Bhramari advanced level |
| | | Advanced Madras and beads |
| | | Parana in daily life, how to reach new levels |
| | | Guided meditation, Pranayama |
| | | Mantra and Pranayama advanced level |
| | | Kriyas body cleansing methods, intermediate |
| | | Pranayamas for kids and youth |
| | | Meditation |
| | | Standard meditation practice, including AUM meditation, Trataka, yoga Nidra, sound meditation, mantra meditation, morning meditation, Nadi meditation, five elements meditation, Natraj meditation, chakra meditations and its variety, other advanced meditative technique |
| | | Meditative techniques for children |
| | | Mantra |
| | | Advanced Mantras, Hindu Gods and mantras, related to them, mantra for Pooja |
| | | Yoga therapy and Ayurveda |
| | | Using a number of yogic and Ayurveda methods to support and treat some diseases, |
| | | Detailed knowledge about Ayurveda herbs and their supplying techniques, |
| | | Basic skills of Panchakarma therapy |
| | | Astrology |
| | | During your retreat, you will learn more things about the role of astrology in our life’ problems, how to recognize and correct them, as well as the importance of astrology for children |
| | | |
| | | PRE-REQUISITES |
| | | Your interest to learn Vedic science |
| | | Successful pre-payment |
| | | In their own interest, individuals with disabilities or ailments are advised to refrain from applying |
| | | Minimum age at the time of admission is 18 years |
| | | Applicants aged over 60 years could apply after consultation with the institute |
| | | Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English |
| | | Any candidate found unfit after commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible |
| | | This retreat will be conducted in English. Any other mentioned language is used for online communication and in some cases can be used in communication during the course on the place. If you wish to get a translator for any other language kindly request to ask about availability before booking. If a booking is done without the request of translation Vedansha have right to cancel the booking and refund the deposit. If translation will be requested on place Vedansha has right to dismiss the client from the course and do not refund the deposit. If a client request to arrange another school with appropriate language ability it can be done upon request if the school with this language is available in Rishikesh for extra costs. |
| | | The booking should be performed by the person who is going to participate in the course. If a booking is done by the third person (relatives, friends, parents etc) the direct participant should send Vedansha an email or scanned copy of confirmation that he/she acknowledge the program, rules and regulations of the organizer. |
| | | Sample daily schedule |
| | | 06:00 Wake up and cleaning |
| | | 06:30 Pranayama class indoors or outdoors |
| | | 07:30 Break and herbal tea |
| | | 08:00 Asana Hatha style |
| | | 09:30 Yogic breakfast |
| | | 10:45 Yoga philosophy |
| | | 11:45 Lunch |
| | | 13:15 Free time for sleeping, studying, or spa therapies |
| | | 15:00 Workshop and herbal tea |
| | | 16:00 Asana self-practice |
| | | 17:00 Yoga Nidra or guided meditation |
| | | 18:00 Dinner |
| | | 19:00 Free time for spa visits or communication session |
| | | 22:00 Sleep |
| | | The schedule is subject to change. |
| | | |
| | | Excursies |
| | | During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place. |