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History of changes of: 15-Day 100-Hour Yoga Alliance Yoga Teacher Training in Rishikesh, India on the 1st March 2019

Edited by vedansha on Feb. 11, 2019, 10:46 a.m. UTC
f1title: 15-Day 100-Hour Yoga Alliance Yoga Teacher Training in Rishikesh, Indiaf1title: 15-Day 100-Hour Yoga Alliance Yoga Teacher Training in Rishikesh, India
2start: 2019-03-012start: 2019-03-01
3venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia3venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia
4city: Rishikesh4city: Rishikesh
5country: IN5country: IN
6coordinates: 30.1298, 78.32256coordinates: 30.1298, 78.3225
7tags: yogateachertraining yogattcinindia yogattcinrihsikesh7tags: yogateachertraining yogattcinindia yogattcinrihsikesh
8links:8links:
t9 web https://vedansha.com/t9 yoga teacher training https://vedansha.com/
10 yoga ttc rishikesh https://vedansha.com/yoga-detox-retreat-rishikesh-india/
11dates:
12 2019-03-31 01/03/2019
13sessions:
14 2019-03-01 00:00-23:59 15-Day 100-Hour Yoga Alliance Yoga Teacher Training in Rishikesh, India
15 2019-03-01 00:00-23:59 15-Day 100-Hour Yoga Alliance Yoga Teacher Training
16description:
17Beginner and Intermediate Level Yoga Teacher Training India
18This course is a part of standard 100 hours Yoga TTC according to International Yoga Alliance USA.
19It will cover Asanas according to Hatha and Ashtanga yoga styles, pranayama, meditation, mantra,
20yoga philosophy, yoga anatomy, yogic nutrition, naturopathy, Ayurveda, aura check up, chakra dis-balance,
21and suggestions about special Vedic practices and herbs. The course can be done first two weeks of the month
22for beginners and last two weeks of the month for experienced practitioners.
23
24Highlights
25Concentration and meditation
26Asana Alignment and yogic healing
27Deep study of breathing & mantra techniques
28Asana Hatha and Ashtanga vinyasa yoga classes
29Yoga philosophy & Ayurveda in daily life
30Excursion & Ayurvedic massage
3114 nights accommodation
323 daily vegetarian meals
33Level
34Beginner
35Halfway through
36Yoga styles
37Hatha
38Vinyasa
39Nidra
40Ashtanga
41Chakra
4214 instruction days in the
43English
44The organizer speaks: French, German, Hindi, Russian, Sanskrit, English
45The maximum group size is 20
46Airport transfer available:
47Dehradun Airport (US $ 25 per person)
48Airport transfer available:
49Indira Gandhi International Airport (US $ 70 per person)
50 Hide everything
51 Accommodation
52Check-in time:
531:00 pm
54Check-out time:
5512:00
56Facilities
57 Health club
58 Spa
59 Steam room
60 Public areas with air-conditioning
61 Rooms with air-conditioning
62 Dining area
63
64 Show all facilities (30)
65Starting from January 1st, 2019, Vedansha are happy to offer absolutely great accommodation at reasonable price. Located in Tapovan, far from noisy streets and crowd in a newly built building, they offer single, shared twin, shared double, family suite and comfortable dormitory rooms. This type of accommodation will help you to relax and concentrate on your priorities of training.
66
67There are a total of 12 air-conditioned and 4 non-air-conditioned rooms. Most of the rooms have a wonderful view on Himalayan Mountains. Each room has a big private bathroom and equipped with the following facilities:
68
69Free Wi-Fi
70Hot water
71Heater during the cold season
72Air conditioned
73TV
74Security
75Clean towels, bed sheets, pillow & bed covers and blankets
76Toilet paper
77Free filtered water
78Inverter and generator in case of light off
79Vedansha also provide car parking and restaurant area.
80
81Please note that sometimes the power goes off in the whole Rishikesh city area. During these moments, you will have light, air condition, Wi-Fi in your rooms because of the special electricity generator.
82
83Guests will have the choice to stay at Vedansha's retreat center or the hotel. If guests book in the hotel, the classes will be held in Ashram (500 metres from Hotel). Vedansha provides free transportation till there and back. If you book a stay in retreat center, your classes will take place at the same place and Ashram nearby.
84
85 Programma
86The institute
87The Vedansha Institute of Vedic Science and Alternative Medicine was founded by Yogachariya Dr. Sanjeev Pandey Ji. It was established to provide education in Vedic science, holistic treatment and support programs with yogic and Ayurvedic methods in common and non-curative diseases, and help humans control emotions, remove fears, improve their lives, find themselves in a society of modern technology, and open their power in order to feel harmony and happiness.
88
89The institute is accredited by International yoga alliance USA and followed it's policy on Sexual Misconduct towards the client, that makes all their programs safe and secure for female students.
90
91The institute keeps the ancient yogic tradition of Himalayan masters adapted to contemporary service requirements according to international standards of yoga education. Its teachers were born in yogic families and have scientific degrees in yoga, astrology, and Ayurveda. Its yoga masters have spent more than 90,000 hours on improving their practice of yoga postures and meditation.
92
93Its founder, Dr. Sanjeev Pandey, has spent more than 20,000 hours in deep meditation in the Himalayan mountains. Vedansha collaborates with medical doctors and performs research in yoga and cancer in Germany. It also performs special healing programs for people with different diseases to support their health.
94
95Its programs are based on centuries-old traditions and adapted to contemporary conditions that make its clients 99% satisfied.
96
97Curriculum - Yoga Philosophical Aspects:
98Human life: meaning and aim of life
99Yoga - introduction / it‘s origin & development
100Introduction of Patanjali’s Yoga-Sutras
101Limbs of Ashtanga yoga; Yama, Niyama (social and personal rules and regulations) asana (physical posture), pranayama (breathing techniques)
102Concept of three bodies and it’s role in yoga practice
103Introduction in Karma and Raja yoga: meaning, types, role in yoga
104Kosha and it’s role in meditation and pranayama
105Earth element affirmation in sutras
106Yoga-Practical Aspects:
107Asana:
108Natural relaxation asana
109Natural standing asana with external rotations
110Forward bending asana
111Backward extensions
112Spinal twisting asana
113Inverted asana
114Balancing asana
115Surya-Namaskara
116Meditation asana
117Thunder-Bolt (vajrasana) group asana
118Lotus (Padmasana) group asana
119Asana concept and master sequence
120Pranayama & Mudras:
121Introduction to pranayama
122Basic pranayama techniques & benefits (abdominal breathing, preparational breathing, Kapalabhati, Nadi Shodana with/without retention)
123The pranic body
124Parana and lifestyle
125Breathe, health and pranayama
126Breathing and life span
127Kriyas (body cleansing methods): (Neti, Kapalabhati, Trataka, Shanka Prakshalana)
128What is mudra and bandha
129Dyana, Ajali, Prithvi, Varuna, Shakti, Gyana, Chin, Shambhavi, Khechari Mudra
130Moola, Uddyana Bandha
131Meditation:
132Basic meditation practice (OM meditation, Trataka, Yoga Nidra, sound meditation, breath meditation)
133Mantra:
134Primary mantras (Shiva mantra, 5 elements mantra, So Ham, AUM).
135Anatomy and physiology or Asana Alignment:
136Introduction to muscular and skeletal system and their function during physical exercise
137Biomechanical theory of asana
138The maximal range of movements
139Safety technique in asana performance
140Common mistakes in asana practice
141Correct performance of asana, assistance & adjustment
142Pre-requisites
143Interest to learn Vedic science
144Individuals with disabilities or ailments are advised to refrain from applying
145Minimum age at the time of admission is 18 years. Applicants aged over 60 years could apply after consultation
146Pregnant women need a medical authorization permitting them to practice yoga from their own country with translation in English
147Any candidate found unfit after the commencement of the course will not be permitted to continue the training and a refund of fees and other charges will not be admissible
148This teacher training course requires educational abilities and the desire to study the program according to the standards of Yoga Alliance USA. Students are reminded to remain aware and respectful of cultural differences among the participants and teachers. Any disruptions to the teaching process or behavior deemed harmful to other students, teachers, or the institute's property is in violation of the rules and policies of Vedansha Institute. Violation of the school's policies may result in dismissal from the program without any refund of the course fees.
149The teachers are not fitness instructors, most of them are spiritual yoga masters who have a completely different way of life and devotion to their practice. Some of them are monks, pandits in temples or swamis. They request you to please be polite and respect their work. If you find something that not suitable for you or for your faith or mentality, please do not put the blame on them. Let them know at the front desk, online or just discuss with Founder Dr Pandey Ji directly if you want any changes and what you find not suitable for you.
150 In 99% misunderstanding will be solved in a good way.
151The course language is English. Any other mentioned language is used for online communication and in some cases can be used in communication during the course on the place. If you wish to get a translator for any other language kindly request to ask about availability before booking. If a booking is done without the request of translation Vedansha have right to cancel the booking and refund the deposit. If translation will be requested on place Vedansha has right to dismiss the client from the course and do not refund the deposit. If a client request to arrange another school with appropriate language ability it can be done upon request if the school with this language is available in Rishikesh for extra costs.
152The booking should be performed by the person who is going to participate in the course. If a booking is done by the third person (relatives, friends, parents etc) the direct participant should send Vedansha an email or scanned copy of confirmation that he/she acknowledge the program, rules and regulations of the organizer.
153Assessments
154A written test in yoga philosophy, anatomy, therapy, Ayurveda, teaching methodology, pranayama, and meditation
155A correct alignment of some asanas, pranayama, meditation. Possible injuries and how to handle it in yoga class
156Sample daily schedule
15706:00 - 06:30 Wake up and cleansing
15806:30 - 07:00 Shatkriya and herbal tea (yogic cleansing with Jala neti (special techniques of nose cleansing), pooja (mantra recitation & fire ceremony purification)
15907:00 - 08:30 Asanas practical class Hatha/Ashtanga style (depending on the week schedule): learning the asana postures under the guidance of an experienced Yoga teacher
16008:30 - 09:30 Pranayama: breathing exercises
16109:30 - 10:30 Breakfast: special yogic menu
16210:30 - 11:30 Yoga philosophy/ayurveda/teaching methology
16311:30 - 12:30 Mantra chanting
16413:00 - 14:00 Lunch
16514:00 - 15:00 Free time
16615:00 - 16:00 Yoga anathomy 2 weeks/asana alignment 2 weeks
16716:00 - 17:30 Ashtanga Vinyasa/Hatha Yoga (theory & practice): number of physical postures according to study program
16817:30 - 18:15 Yoga Nidra/ guided meditation: guided relaxation practice, meditation and concentration
16918:30 - 19:30 Dinner
17019:30 - 20:30 Special event
17120:00 - 22:00 Free time
17222:00 - 06:00 Sleep
173Please note that the yoga atmosphere and classes can be different from that what you learned or saw in your home country. Vedansha Institute teaches not only asana, they also give knowledge of yoga as a Vedic science (pranayama, meditation, mantra, Ayurveda, astrology, sadhana, yajna, yoga philosophy, yoga therapy).
174
175 Excursies
176During the course, according to weather, road conditions, and amount of students, Vedansha will offer different types of excursions in Himalaya & Rishikesh including visit a spiritual temple in Himalaya, meditation in a cave under the guidance of an experienced teacher, visit Ganga Aarti, waterfalls, and Bealtes Ashram. Sometimes excursion can be changed or replaced with an equal offer if the conditions of weather or any other issue took place. Please note that excursion is offered and planned by the Institute, not by the student.
Created on Feb. 11, 2019, 10:37 a.m. UTC by vedansha
title: 15-Day 100-Hour Yoga Alliance Yoga Teacher Training in Rishikesh, India
start: 2019-03-01
venue: Vedansha Institute of Vedic Science and alternative Medicine Tapovan Rishikesh Inidia
city: Rishikesh
country: IN
coordinates: 30.1298, 78.3225
tags: yogateachertraining yogattcinindia yogattcinrihsikesh
links:
    web https://vedansha.com/
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