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History of changes of: 8 Days Rejuvenating Yoga and Meditation Holiday Rishikesh, India on the 2nd March 2019

Edited by yogaessence01 on Feb. 9, 2019, 6:12 a.m. UTC
f1title: 8 Days Rejuvenating Yoga and Meditation Holiday Rishikesh, Indiaf1title: 8 Days Rejuvenating Yoga and Meditation Holiday Rishikesh, India
2start: 2019-03-022start: 2019-03-02
nn3venue: Yoga Essence Rishikesh Hotel Vishla Palace Tapowan
3city: Rishikesh4city: Rishikesh
4country: IN5country: IN
nn6coordinates: 30.0247, 78.3971
5tags: meditation reatreat yoga yogattc7tags: meditation reatreat yoga yogattc
6links:8links:
t7 web https://yogaessencerishikesh.com/t9 Yoga Teacher Training India https://yogaessencerishikesh.com/
10 Yoga School in India https://www.bookyogaretreats.com/yoga-essence-rishikesh/8-days-rejuvenating-yoga-and-meditation-holiday-rishikesh-india
11dates:
12 2019-03-02 starting date
13 2019-03-09 ending date
14sessions:
15 2019-03-02 00:00-23:59 8 Days Rejuvenating Yoga and Meditation Holiday Rishikesh, India
16 2019-03-02 00:00-23:59 yoga in india
17 2019-03-02 00:00-23:59 yoga teacher training in india
18description:
19Revitalizing Yoga Retreat India
20The practice of yoga touches you at many levels of your existence i.e. your body-mind-emotion-spirit and helps you to bring into your daily life what you experience on the mats. This ancient practice gives you deeper insights, awareness, stillness, support, encouragement and makes you in tune with life to live peacefully, joyfully and harmoniously. Regular practice of yoga becomes a light on your path and encourages you to follow your heart and inner voice to fully manifest your potential.
21
22Meet the instructors
23+3
24Swami Dhyan, Francesca, Amritesh, & 3 more…
25Read more
26Highlights
27A release of deep-rooted stress, strain, the anxiety of body-mind
28Practice of Hatha yoga postures, its variations with Iyengar style of alignment
29Deep relaxation, rejuvenation, healing and harmony of body, mind and emotion
30Meditative excursion and mediation in nature and sacred places with the teacher
31Practice of contemporary meditation and mindfulness techniques, Yoga Nidra
32Transform negative emotions into more creative and nourishing energies
333 daily yogic vegetarian meals and tea
347 nights' accommodation
35Yoga styles
36Hatha
37Vipassana
38Nidra
396 days with instruction in
40English
41Spoken languages: English
42 Hide all
43 Accommodation
44Check-in Time:
4516:00
46Check-out Time:
4710:00
48Facilities
49 Spa
50 Air-conditioned rooms
51 Dining area
52 Garden
53 Restaurant
54 Free Wi-Fi
55You will stay at Hotel Vishla Palace. The place is quiet, clean and safe. Hotel Vishla Palace is located just ten minutes walking to the main touristic area of Rishikesh including local shops, cafes and organic stores. The location is surrounded by many lush green trees with beautiful Himalayan mountain view. Each room has an en-suite bathroom with a western toilet and shower with hot/cold water, and air-conditioner.
56
57 Program
58This program has been developed and designed scientifically and systematically to help the participants:
59
60How to release their deeper layers of energy blocks, physical, mental, emotional tensions and stresses and experience deep relaxation.
61How to transform the misery and painful emotions into more creative and nourishing energies.
62To take responsibility of their own healing and happiness in everyday life.
63To get clarity to take decisions even in complex and stressful situations.
64To experience the joy of liberated energy, the joy of living a whole life; a life of totality.
65To increase the ability to deepen self-awareness, strengthen Intuition.
66To connect the inner wisdom and life purpose.
67All the methods are done in a light and joy full way so that you can enjoy and celebrate the whole day activities of the retreat.
68
69Sample daily schedule
7006:30 - 08:00 Asana, pranayama, mantra practice
7108:30 - 09:30 Breakfast
7210:30 - 11:40 Meditation practice (yoga/shiva)
7311:40 - 13:00 Active meditation practice (osho)
7413:00 - 14:00 Lunch
7514:30 - 15:30 Self study
7615:15 - 16:00 Karma yoga, tea time
7716:00 - 17:15 Meditation practice (yoga/Buddha/sufi)
7817:15 - 18:00 Yoga Nidra/guided relaxation
7918:00 - 19:00 Yoga philosophy/yogic lifestyle/ethics
8019:00 - 20:00 Dinner
8120:15 - 21:00 Kirtan/group mantra chanting/celebration
8221:00 Rest
83NOTES:
8409:30- 13:00 Meditative excursions and mediation in nature, sacred places including cave and mountain (only on selected days)
85The above daily course schedule may change as per need.
86 Included excursions
87MEDITATIVE EXCURSIONS AND MEDITATION IN SACRED PLACE, CAVE, MOUNTAIN AND NATURE UNDER THE INSTRUCTIONS & GUIDANCE OF THE TEACHER
88Rishikesh is an entry to Deep Himalayas and a gateway to those seeking to go deep into their inner journey. It is known as “Tapo-Bhumi” meaning the practicing land of yoga and meditation of Sages and Saints since ancient times. Thousands of sages and saints have visited Rishikesh to meditate in search of higher knowledge and Self-realization. The yogic energy fields and its vibration, the spiritual power of Rishikesh makes our inner journey easier and faster like going with the flow of a river, not against it. It can be felt easily by every seeker on the path.
89
90During the course, the participants will get the opportunity to visit and meditate in nearby sacred places, on the bank of river Ganga, cave, mountain, and nature to experience the true yogic energy field and vibration of Rishikesh under the instructions and guidance of the teacher.
91
92 Instructors
93
94Swami Dhyan Samarth
95 Yoga Alliance RYT 200
96Swami Dhyan Samarth is an experienced yoga and meditation teacher having many years of practice and teaching experience. He integrates yoga and meditation with a contemporary scientific approach and core insights from various spiritual paths into his teaching. His teaching mainly focuses on the e...Read more
97
98Francesca Chiodi
99 Yoga Alliance RYT 500
100Francesca is a registered Ashtanga Vinyasa yoga teacher (RYT 500), constantly practicing and studying yoga and meditation. She loves the physical aspect of yoga but she believes you have to go beyond it to find stillness and awareness not only on the mat but in the whole life journey. With a work...Read more
101
102Amritesh Prasad
103 Yoga Alliance RYT 200
104Amritesh is a uniquely inspiring and experienced yoga teacher. His teaching mainly focuses on the connection of body-breath-mind and the subtle effects of yoga on them. He encourages students to be open to all aspects of yoga. His relaxed style of teaching is soothing and uplifting. He takes good...Read more
105
106Yogi Anoop
107Anoop is a sincere, energetic teacher in the field of yoga. His energetic and calming presence in the classroom inspires students and feels them at ease to open up and explore their own abilities to experience yoga. His personal exploration to inner world started in order to know the true self. H...Read more
108
109Joy Dhyanam
110Experienced and enthusiastic meditator started his spiritual journey 9 years ago with Osho as his Guru to find “what he is doing on this planet and who he really is?” He has travelled continuously for years around India, spending most of his time in various ashrams in this search, where he learne...Read more
111
112Dr. Hemlata
113Dr. Hemlata was born on 08 December 1985 at New Tehri, located in the state of Uttarakhand. In her school years, she had average grades, but her involvement in extracurricular activities like debate or speech and also in some school level projects was great. After completing her school education,...Read more
114 Retreat location
115Yoga Essence Rishikesh is a quiet, clean, and safe resort, located ten minutes' walking to the main touristic area of Rishikesh but still served from local shops, cafes, and organic stores. Rishikesh, the birthplace of yoga, is a popular place to come and meditate, do yoga, and learn about other aspects rich yogic culture. It’s situated on the banks of the Ganges River, surrounded by hills on three sides.
116
117Rishikesh lures those seeking knowledge and peace with its numerous ashrams, yoga institutes, ancient and new temples, meditation caves, samadhi places of yogis (temples of the final resting place of yogis after death). It's particularly popular with spiritual seeking foreigners. The evening Ganga aarti holds a special appeal.
118
119
120This Yoga Retreat is vegetarian-friendly
121Click to see more vegetarian-friendly Yoga Retreats
122
123 Food
124During this yoga retreat, you will be served daily Indian yogic vegetarian breakfast, lunch, and dinner. Filtered drinking water and afternoon tea break will also be available.
125
126The following meals are included:
127Breakfast
128Lunch
129Dinner
130Drinks
131The following dietary requirement(s) are served and/or catered for:
132Vegetarian
133Yogic
134If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
135 What's included
136Daily yoga session
137Daily meditation session (active and passive meditation techniques) and pranayama practice
138Classical hatha yoga postures with variations
139Experiential and revitalizing approach to all yogic practices
140Kriyas (the yogic purification process), yoga Nidra, and mantra chanting
141Yogic purification kits and other useful materials for the retreat
142Daily Indian yogic vegetarian breakfast, lunch, and dinner
143Filtered drinking water and afternoon tea break
1447 nights' accommodation
145Wi-Fi internet
146 How to get there
147Recommended Airports
148DED
149Dehradun Airport
150
15115 km
152
153 Transfer not provided
154
155DEL
156Indira Gandhi International Airport
157
158210 km
159
160 Transfer not provided
161
162
163Arrival by airplane
164Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there, you can book a domestic flight to arrive at Dehradun Airport (DED). Transfer from and to this airport is available upon request.
165
166Alternatively, upon arrival at Indira Gandhi International Airport (DEL) or Dehradun Airport (DED), you can hire a taxi. Rishikesh is a six-hour drive away from the Indira Gandhi International Airport (DEL). Known taxi is available on request.
167
168Arrival by bus
169You can also opt for Volvo service from Delhi, however, traveling by bus could cause inconvenience for the first time travelers.
170
171Arrival by train
172You can take a train to Haridwar from New Delhi Railway Station. From Haridwar, there are many transport facilities available to reach Rishikesh. Transfer from and to this train station is available upon request.
173see more=https://www.bookyogaretreats.com/yoga-essence-rishikesh/8-days-rejuvenating-yoga-and-meditation-holiday-rishikesh-india
174see more information=https://yogaessencerishikesh.com/
Created on Feb. 9, 2019, 6:04 a.m. UTC by yogaessence01
title: 8 Days Rejuvenating Yoga and Meditation Holiday Rishikesh, India
start: 2019-03-02
city: Rishikesh
country: IN
tags: meditation reatreat yoga yogattc
links:
    web https://yogaessencerishikesh.com/
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