title: Yoga at AMS
start: 2017-11-07
start time: 08:00
end time: 09:00
venue: AMS-Theater
city: Bremen
country: DE
coordinates: 53.0744, 8.826
tags: AMS-Theater Alsomirschmeckts-Theater Improtheaterkurse Improtheatertheorienerdkram
links:
Facebook Veranstaltungsseite https://www.facebook.com/events/122695821775918/
description:
The goal of this class is to to relax and let go!
The class is a mix from Hatha, Ashtanga, and Yin Yoga positions. The class will be taught in English, but German-feedback and vocabulary will also be used. The class will be approximately 60 minutes with a 15-minute mediation at the end.
Please dress in layers and bring your own Yoga mat.
This is a beginner level Yoga class but Asanas can be modified for individuals who want a challenge.
Questions?: yoga@ams-theater.de
Anmelden: yoga@ams-theater.de