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Hatha Yoga Teacher Training Rishikesh

At Yoga Essence Ashram Rishikesh
From 4th April 2023 6 a.m. to 29th April 2023 5 p.m.

Description

Hatha Yoga Teacher Training Rishikesh is a program that is designed in a way by which you can get the knowledge from basic to advance level in this course we cover all the aspects of Hatha Yoga. Hatha yoga is rugged practice the asanas which you learn in hatha yoga are very different but in this course, the teacher will teach every asana very smooth way you can do it very easily. Hatha Yoga is a combination of physical exercises which is called asanas and breathing exercises (which we learn in pranayama ), pranayama is the practice of breathing in this practice we learn how we inhale when we explain how much time we have to hold the breath.

Dates

19th April 2023 Silence Meditation

Sessions

4th April 2023 06:00 - 10:00 Paranayama
4th April 2023 10:30 - 13:00 Asana
4th April 2023 15:00 - 17:00 Hatha asana class

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Web links

https://yogaessencerishikesh.com/hatha-yoga-teacher-training-in-rishikesh/ https://yogaessencerishikesh.com/
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