Meditation Teacher Training is a course that is introduced by the yoga essence ashram. Yoga essence ashram is a very famous ashram for meditation and yoga. Meditation means not only just closing your eyes and sitting alone, meditation is more than that there are lots of meditation techniques that you learn in yoga essence. In this meditation teacher training course, you learn the basic foundations of meditation practices and 20+ meditation & mindfulness techniques. In this course, you will also learn the science behind all meditation practices. It is a total transformational and intensive meditation practice.