Kundalini Yoga is a yogic practice which is simply an amalgamation of Bhakti Yoga, yoga practice inclined to devotion, Raja Yoga, meaning meditation for greater control over our senses and limbs, and Shakti yoga which is concerned with the hidden power, as is bestowed upon us by Mother Nature. As such, it is recommended to those with problematic spines, with stomach disorders and also to those suffering from stress, anxiety, lack of self-confidence and depression, to start practicing this kind of yoga, for superior health in all forms
Experts around the world claim that being blessed with Kundalini Awakening Yoga is like getting to know the secret formula of victory and of emerging strongly in every effort of human endeavor.
Know more: https://kundaliniyogaashram.org/300-hour-kundalini-yoga-teacher-training-in-rishikesh.php
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