Guided Meditation + Affirmations w/Linzi Silverman + It's Not Personal

It's Not Personal presents: Guided Meditation and Self-Love Affirmation Writing with Linzi Silverman.

In this workshop, we will begin with a Love and Kindness Meditation led by Linzi. We'll then do several writing exercises to honor the best love of all -- the love you have for yourself. We'll write love letters to ourselves, develop morning affirmations and finish with a self-love mantra you can take with you in your pocket.

**This event was rescheduled from its original date of 1/4/18.**

About Linzi: Linzi Silverman is a Brooklyn based visual artist and intuitive energy healer. She is a level II Shamanic Reiki healer and has mentored under talented psychic-medium, Robyn Hessinger. She hosts guided meditation circles monthly at Catland Books and has a personal practice for one-on-one work out of her home. She loves the occult, camping, and riding her bike. For her, imagination is spirituality and creating is part of her personal mission. Check out her website at https://www.linzisilverman.com/healing for available services and her instagram @linzisilverman to keep up to date for events.