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History
21
SEP
THU
History

Gesunder Schlaf (TS12.001A)

At FFGZ Feministisches FrauenGesundheitsZentrum e.V. Berlin, Berlin, Germany
On 21st September 2017 6 p.m. - 7 p.m.

Description

Die Ursachen für Schlafstörungen sind vielfältig. Vor allem Sorgen, Stress und die Lebensgewohnheiten wirken sich auf den Schlaf aus. Die Folgen einer schlaflosen Nacht, Müdigkeit, Erschöpfung und Unkonzentriertheit können sehr belastend sein. Frauen sind von Schlafstörungen häufiger betroffen als Männer und nehmen häufiger Medikamente.
Warum das so ist und was Sie selbst gegen Schlafstörungen machen können, ist das Thema dieser Informationsveranstaltung.

Anmeldung erforderlich: VHS Tempelhof-Schöneberg, Tel. 90 277 30 00.
Kosten: bitte bei der VHS erfragen

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Página Facebook del evento https://www.facebook.com/events/1972032439708702/
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