Feminist Yoga Classes

**Feminist Yoga at the Feminist Library**

Feminist Yoga Classes at the Feminist Library every Thursday from 7pm-8:30pm.

Feminist Yoga classes that explore the relationship between feelings/emotions and yoga (physical postures, breathing and meditation) with a focus on healing.

Book places now email affectiveyoga@gmail.com
Or pop along one Thursday evening.

I invite you to share wth me your feminist feelings or emotions - feeling or emotions you experience or have experienced when you come to and get involved with feminism, or perhaps feelings or emotions you experience living in a patriarchal society... I will then design classes around these themes! (This will of course all be completely anonymous.)

Open to all levels - you don't need to have prior yoga experince.

The cost of Feminist Yoga classes...
1) Drop in session - £10 unemployed, £12.50 part-time employed, £15 employed.
2) Four class pass - £40 unemployed, £50 part-time employed, £60 employed.
3) Eight class pass - £80 unemployed, £100 part-time employed, £120 employed.

Please don't hesistate to get in touch if you require finanacial assistance to attend - in every class reduced rate spaces are available.

A little bit more about my philosophy...

'Emotions may be critical to showing us why transformations are so difficult, but also how they are possible'. Sarah Ahmed.

I believe when we come to and get involved in feminism we experience emotions, such as pain, anger, hope and wonder. I believe we hold these emotions in our physical and emotional bodies. Embodied feelings show us why transformations are so difficult but also how they are possible. During this yoga course we will explore the emotions we embody as a result of our feminism(s), releasing the pain and anger to approach change from a place of peace and love and build on and strengthen the hope and wonder we have in ourselves to continue to fight for change in our societies.