Moving Toward Your Goals with Stephanie Simpson

Do you feel physically disconnected from your goals? Our body holds an infinite amount of information that can help us to actively move towards achieving all that we desire. In this workshop, you will be guided in creating physical and mental space using movement explorations and sport psychology. You will leave with a clear and purpose-driven plan. Please wear comfortable movement clothes and bring a journal.

Stephanie Simpson is a life coach, speaker, performing artist, and lover of creativity. Using her background in dance, yoga, mindfulness/meditation, and sport psychology. She guides people to move past their fears and to feel empowered to achieve their goals. She teaches, leads workshops and consults with businesses and individuals all over the country. www.stephanie-simpson.com