You may not realize it but some of the food you are eating could be making you sick, sad, depressed, or even stupid. Find out which foods affect your mood, mental clarity and happiness. This workshop will also explore the concept of food as medicine and give clarity on what you personally should be eating to feel your very best physically and emotionally.
Lianna Nielsen is a certified Integrative Nutrition Health Coach as well as an actress. She teaches nutrition classes at the Maggie Flanagan Studio and THe Actor's Green Room in addition to working with priviate clients. She came to this work after successfully healing her own autoimmune condition and strives to educate and empower others to take ownership over their health.
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