The Working Warrior Series

The Working Warrior Series is a workshop that teaches attendees how to develop a warrior spirit, strength, peace and empowerment, both on and off the yoga mat. The workshop is designed to give attendees real life tools to empower them in their day to day routine. By creating a stronger sense of self, breath and movement students will learn knew ways to harness their battle cry for a stronger, healthier life.

Kirsten is an instructor that approaches life both on and off the mat with a healthy dose of humor, focus and gratitude. As the founder of THRYVE, she is a warrior for self-acceptance, perseverance and finding life balance. By taking her experience as a fitness instructor, endurance coach, nature lover, adventurer, water sports enthusiast and rock climber, Kirsten applies her adventurous, athletic spirit into her teachings providing a real world application to each practice. Her personal experience with cancer drives her passion for fusing yoga with primary health care and mental wellness. Step into a class with her and engage in a training that will empower, challenge and transform you.