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Events on the 31th of January 2014
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14
MAR
MON

Der Beckenboden – Workshop mit praktischen Übungen

At FFGZ Feministisches FrauenGesundheitsZentrum e.V. Berlin, Berlin, Germany
On 14th March 2016 6 p.m. - 7:30 p.m.

Description

Ein schwacher Beckenboden kann zu verschiedenen Problemen wie Blasenschwäche, Rückenschmerzen oder einer Senkung der Gebärmutter führen.
Wo ist der Beckenboden überhaupt und welche Funktionen hat er?
Ein gezieltes Beckenbodentraining hilft, beugt Beschwerden vor und kann das sexuelle Empfinden verbessern. Wir stellen leicht erlernbare praktische Übungen und unterstützende Möglichkeiten vor.

Anmeldung erforderlich
Ort: FFGZ (Anmeldung VHS Tempelhof-Schöneberg: Tel.: 902 77-30 00
Kosten: bitte bei der VHS informieren

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