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Events tagged with jazz in the city of Berlin
Events in Berlin in January 2014
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Events on the 31th of January 2014
Events tagged with environment and with conference
Events tagged with mathematics or with philosophy
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Events in which you will meet Amanda
Nearest events to the coordinates 52,13 in the next 2 days
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25
JUN
THU

Pilates Kurs

At Frieda-Frauenzentrum e.V., Berlin, Germany
On 25th June 2015 7 p.m. - 8 p.m.

Description

Pilates

"Es ist der Geist, der den Körper formt."
Joseph Pilates

Pilates umfasst:

- Stärkung der tiefen Bauch- und Beckenbodenmuskulatur
-bewusste Atmung
-Balance zwischen Spannung und Entspannung
-Beweglichkeit und Verlängerung der Wirbelsäule

Der Kurs findet auf Bodenmatten statt.
Durch langsame und kontrollierte Bewegungsabläufe wird jede Frau in ihrem ganz eigenen Tempo zu einer besseren Körperwahrnehmung finden.

Pilates ist für alle Menschen geeignet.
Leiterin

Andrea Blau

Informationen und Anmeldung telefonisch unter 0157 79447899

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Web links

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