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History
29
OCT
TUE
History

Bluthochdruck - aktiv und entspannt senken (Vortrag mit Übungen)

At FFGZ Feministisches FrauenGesundheitsZentrum e.V. Berlin, Berlin, Germany
On 29th October 2013 7 p.m. - 8:30 p.m.

Description

Wie wirkt sich unsere Lebensweise auf den Blutdruck aus? Was können wir selber tun, um Bluthochdruck zu senken oder zu vermeiden? Um die Gesundheit unseres Herzens zu fördern, können wir selbst aktiv werden - mit Möglichkeiten der Selbsthilfe und Entspannungstechniken. Beides lernen Sie im Vortrag kennen. Mit praktischen Übungen können Sie die wohltuende Wirkung von Entspannung an sich selbst erfahren.

Anmeldung erforderlich, Tel. (030) 213 95 97.
Kosten: 10 Euro, ermäßigt 6 Euro

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