Rishikesh Meditation and Pranayama Training
Join your hosts at India in Himalaya, awaken your heart and soul, and become a pranayama teacher or just learn for yourself. This training designed for those who want to learn standard techniques and primary skills in pranayama or have already experienced in the mastery of asanas and meditation. During this training, you will learn about ancient breathing techniques, its philosophy, the mantra concept, anatomy and therapy of pranayama practices and meditation. You can get a Yoga Alliance certificate if you are already a yoga instructor.
Highlights
Asana and pranayama
Philosophy of pranayama
Practical exercises & workshops
Deep study of ancient breathing & mantra techniques
3 daily vegetarian meals & beverages
Excursion & Ayurvedic massage
7 nights accommodation
Level
Beginner
Halfway through
Yoga styles
Hatha
Therapeutic
7 instruction days in the
English
The organizer speaks: French, German, Hindi, Russian, Sanskrit, English
The maximum group size is 12
Airport transfer available:
Dehradun Airport (US $ 25 per person)
Airport transfer available:
Indira Gandhi International Airport (US $ 70 per person)
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Accommodation
Facilities
Spa
Steam room
Rooms with air-conditioning
Dining area
Environmentally friendly
Garden
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