WAKE UP : a workshop for women, led by Anton Mirto

Cost: £35 or £25 Early Bird (payment received before Dec 15th)
For booking please email Anton A2company@hotmail.com
Venu: Theatre Deli, Broadgate, EC2, London

"…to stand on my feet, to challenge my behaviour, to commit, to breathe, to hurt, to fight, to be for or against an idea, to be stronger than I think I am…”

An opportunity to embody and practice fearlessness, resilience presence and strength. Working solo, in duets and in groups this workshop is for anyone - whether you want to experiment with new forms of self-expression, feel a little more empowered, breath more deeply, move or let go!

Through simple guided movement improvisations and explorations this workshop invites women to:

• Support each-other’s sense of unity, community & strength.
• Explore corporal self-expression, spontaneity, movement & sensory awareness
• Invigorate curiosity & re-connection with self
• Breath more consciously

The workshop will be influenced by Mirto’s ongoing interest surrounding fear and her new performance work in development called The Army, which sees women unite through a language of ‘marching drills’ in public spaces since 2016.

Anton Mirto has creates a safe environment for free expression & exploration. Intrinsically process led, her practice provides space & value to acts that release & restore. As Artistic Director of A2company she has devised, performed in & directed performance works for platforms including: The Place, Royal Opera House, Tate Modern, ICA, as well as in France, Spain, Italy, Slovenia, Germany, Israel & Austria. As an independent artist, she has shown in Cape Town, for Infecting the City Festival. In London at: Trip Space as part of Hayward Gallery’s 'Mirror City', Lillian Bayliss for London College of Fashion Show